Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /usr/home/crossfitlosreyes.com/web/configuracion.php on line 9
  • Facebook
  • Twitter
  • Google+
  • Instagram
  • Pinterest
  • Youtube

Wod & News

  1. Inicio
  2. Wod & News

Aleluya para hoy:

Miercoles 26.10.16

1. Front Squat

5x1 at 90%

2. Metcon (Time)

4 Rounds

15 Handstand Push Ups

20 Ketellbell Swing (24/16)

25 Box Jump (24/20)